Add these healthy habits to your New Year to start things off right!
2023 is HERE! I loved 2022 since I got to watch Thomas grow up SO much. And our second holiday season with him was extra special.
One of my favorite things about the New Year is kickstarting new habits. Over the next week or so, you’ll probably hear way too much about resolutions. Maybe you’re someone who LOVES resolutions. Or maybe you’re like me and don’t do resolutions at all. While I don’t do official resolutions, the new year always feels like a fresh start to emphasize healthy habits. Especially after the holidays when I don’t feel my absolute best, even following my own advice to stay healthy during the holidays.
One thing is for certain, healthy habits do NOT just include being physically fit and active, but also the way we handle our emotions, finances, social life, etc. And I don’t look for quick fixes. Rather, I a… Read More