Pregnancy Workout Outfits for Every Trimester

This pregnancy has been totally different than my first. When I was pregnant with Thomas, I was motivated to run everyday (including the day we went to the hospital to have him), I wanted to get dressed in “real” clothes everyday, and I honestly felt pretty dang good physically from my second trimester onward! This pregnancy, however, has been more challenging. Don’t get me wrong, I’m THRILLED to be pregnant, and I know that every single hard moment is totally worth it, but I’m just exhausted!

I’m not sure if it’s because I’m 39 or if it’s because I’m still taking hormone injections or because I’m running after Thomas (or maybe all three!), but I haven’t wanted to run or workout as much as I did the first time. And that’s totally fine! However, when I do workout or run, I end up feeling 10x better throughout the rest of my day. It’s great for my physical health, but it’s also a huge … Read More

Family and Fun Make Richard Torrez Jr. Ferocious In The Boxing Ring

Richard Torrez Jr is a specimen. At 6’2”, 225 pounds, the southpaw from Tulare, CA, is knocking out everyone who gets in his way as he rises to the top of the professional heavyweight boxing division. But outside of the ring is an intelligent, family-and-friends-orientated human being who finds balance in the special moments he finds outside of intense competition.

M&F sat down with “The Gentleman Boxer,” who currently has an undefeated record of six wins all by way of knockout, to find out what drives him and why it’s important to turn negative experiences into rocket fuel for positive results.

Richard Torrez Jr. posing for a fight with his hands upTop Rank Inc
Richard Torrez Jr… Read More