You asked for it and I delivered. I have compiled the 10 best delicious and easy Keto Friendly Chicken recipes you can prep for lunch, dinner or even an evening snack!
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What is Keto?
Before we dig into these delicious super easy recipes, let me give you more information on keto diet. A keto diet emphasizes eating foods that are rich in protein and fats and minimal in carbohydrates. Your body gets into a state of ketosis, during which it uses stored fat as energy. A keto diet usually consists of whole foods with protein, natural fats and lots of Veggies. Carb-rich foods like pasta, sugar and bread are reduced. Low-carb diet is great for people who want to reduce their weight and improve overall health.
I personally do not follow a keto diet. I believe in living a balanced life… Read More